Treatment Exercise Videos For Hip, Heel, Knee & Foot Pain

Doing your exercises regularly is a vital part of your treatment program and can be the difference between a great result and an average result. That’s why we’ve put together the following exercise videos for you.

Please only do the exercises your practitioner has prescribed for you. 

If you have any questions, doubts, or pain from your exercises, please stop those exercises and speak to your practitioner right away. They will be happy to advise you.